Monday, September 30, 2013. New Home for Running gal Insights. I have moved Word Press. You can now find me at. Look forward to more conversation and learning together! Links to this post. Friday, March 8, 2013. Spent last June packing and moving into our most amazing foreclosed on home, overlooking 5 acres and amazing mountains in the distance. Will hopefully convey the deepest intent that heading outside has.

FLEXFIT HAT - H-Town Republic Heather Grey.

Sunday, August 10, 2014. Recent inspirations in my garden. For those who know me - you know the inside of my house is painted many different colors - and I almost always wear colorful clothes. Or this colorful Croton in the yellow pot, with the variegated ivy. The backdrop is cast iron plant, ferns and silver dragon liriope. What can I say - .

A chronicle of the challenges of being a sub-elite athlete while also being gay. Does it get better? Saturday, August 30, 2014. Tonight I swam open water in the beautiful Northumberland Straight in Northern Nova Scotia. The water was rough though warm and I must confess I got a bit sea sick. In total around 40 minutes of freestyle in a heavy sea. Wednesday, August 20, 2014. I have had my first injury! Saturday, July 26, 2014. I have made it to Nova Scotia and I am back.

A new face to the Agricultural market in Ireland and the UK is Running Gear Ltd. , of Ballyhaunis, Co. This company may be a newcomer but comes with a strong pedigree as Mark Murphy co-founder is a former Director and Co-founder of Major Equipment Ltd, of pasture topper and slurry tanker fame. This new departure comes with a host of expertise and experience and this is evident in the product range which Running Gear now manufactures for the Irish and UK market.